I have never, not even once, regretted going to the gym or getting outside and running. I ENJOY working out. I love to sweat and make my muscles burn. It shows me that I'm doing something good for myself. It's energizing.
So why, WHY, is it so hard to get motivated to go to the gym in the first place?!
If I KNOW I'm going to enjoy it, it's good for me, it will help me to accomplish my goals, it will make me feel good, and so on, then what is it that holds me back??
I encounter the same problem when it comes to reading my Bible. Even hanging out with friends. And going to church.
One thing at a time.
Tonight, I conquered my lack of motivation, went to the gym, and burned 250 calories! :)
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